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Tai Chi & Qi Gong in Highgate - beginner course

Posted by Tai Chi Branch AD on 01/01/2019
Postcode
Type of ad Professional Offer
Description
Tai chi is perhaps the most effective way to develop balanced health for the body and the mind. Students develop increasing physical and mental skills, as awareness and understanding of all aspects of their self increases.
Qi Gong aims to promoting the movement of Qi (energy) in the body; this is done by opening certain gates and stretching and twisting energy channels. A key point in Qi Gong practice is relaxation and deep breathing, both of which are prerequisites to allow Qi to flow.

Highgate class details
Next Beginners Tai Chi Course starts on:
Monday, 14th January, 7pm - 8.15pm. £120 for a 12 week course

Next Beginners Qi Gong Course starts on:
Monday, 14th January, 8.30pm - 9.15pm. £100 for a 12 week course

Enrol for both courses for £180 - Suitable for Beginners as well

Venue
St Michaels Church Hall, Highgate, N6 6BJ

Please contact Anne on 078 5443 0799 for further details.

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