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Small Group Pilates classes in Poringland

Posted by Laura Newbury on 27/12/2018
Postcode
Type of ad Professional Offer
Description
My name is Laura and I am Level 3 Mat Pilates and Level 4 Low Back Pain exercise qualified and have been teaching for over 9 years.
My classes will help improve the strength and tone of your core muscles and the whole body. You will also improve the mobility and flexibility of the muscles and joints. Learn improved body awareness and coordination as well as helping improve low back pain and relieving stress.
Monday morning's 9.15am -10.15am and 10.20-11.20am at Poringland Village Hall.
Block sessions of 5 starting on Monday 7th January
£40 a block or £9 pay as you go.
There are limited spaces so please get in touch to book your place or if you have any other questions :)
Laura

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Laura Newbury

Address: Hellesdon Community Centre NR14 7WB

Hellesdon - NR6

Hellesdon - NR6

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