Zumba & Zumba Gold in Middlesex (ZUMBA WITH TRISHA)

Posted by Zumba With Trisha on 12/04/2013
Type of ad Professional Offer

An amazing dance fitness experience which is suitable for everyone. The steps are easy to follow and fun – all set to upbeat Latin and international rhythms. Don't worry if you think you can't dance or lack co-ordination - Zumba will find it in you! Give Zumba a go ... you will have a blast, leave smiling and full of the Zumba vibe!

Zumba Gold is a Latin-inspired, low impact dance fitness class for active seniors, beginners to exercise and people with minor physical limitations.

* Monday at 10.30 - 11.20am: [ZUMBA GOLD CLASS] Northwood & Pinner Liberal Synagogue, Oaklands Gate, Northwood HA6 3AA.
* Tuesday at 9.30 - 10.20am [ZUMBA GOLD CLASS] Ickenham Village Hall, 33 Swakeleys Road, Ickenham UB10 8DG
* Tuesday at 10.30 - 11.20am [ZUMBA GOLD CLASS] Ickenham Village Hall, 33 Swakeleys Road, Ickenham UB10 8DG
* Tuesday at 7 - 8pm: [ZUMBA] Northwood Hills United Reformed Church, Joel Street, Northwood Hills HA6 1NL

The Zumba (Fitness) classes (i.e. evening sessions) include HIIT, as well as two tracks focusing on abs/core and back/upper body which is done on the floor, so you will need to bring an exercise/yoga mat for this portion of the class.
The class is taught by a licensed Zumba and qualified group fitness instructor.
ZUMBA (Fitness) - £6 per session
ZUMBA GOLD - £5 per session

Zumba is suitable for 14 year olds and above but 14-16 year olds will need to be accompanied by an adult.
Bring a towel, bottle of water and let’s have fun!
Please contact Trisha on 07919 276539 if you have any questions.

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Zumba With Trisha

Address: 4 Alandale Drive
HA5 3UT WD23 1BA

Bushey Heath - WD23

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