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ShimmyFit - fun dance-exercise sessions in Crediton EX17 3EJ

Posted by ShimmyFit on 11/12/2013
Postcode
Type of ad Professional Offer
Description
ShimmyFit is mixed dance exercise. It is based on drills from bellydance and other dance forms. It has been compared (by students who have tried both) with zumba but "more dance and better music"
It is a fun lively way to keep fit to varied enjoyable music from around the world and over the years. (Sometimes we'll dance to original charleston music, sometimes middle eastern pop, sometimes chart toppers, sometimes music from small local artists, sometimes a bit of 70s disco, sometimes a latin salsa groove - but always uplifting or releasing of stress and tension).
No need to get your tummy out, simple natural movements, and a few more challenging combinations to keep it interesting.
The Friday session is ideal for winding down from the working week, shaking off any stresses and giving yourself a lovely mood and energy boost for the weekend. The qualified dance coach is also a qualified life coach, and other students are very supportive, so there is healthy support even when you are very stressed and really need to let it go.

This Class is in crediton but we are currently arranging a new venue so do please contact me for details & directions
Classes run Friday evenings 6:30-7:30pm - perfect for calling in on the way home from work in order to dance away all the weekday worries ready for a great weekend.

Runs on fridays, though does take holiday breaks and is in the process of moving venue so contact us before coming along even if you've been before.

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ShimmyFit

Address: 7 -
EX17 6PA EX17 6NW

CREDITON - EX17

CREDITON - EX17

CREDITON - EX17

CREDITON - EX17

CREDITON - EX17

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