{"id":4527,"date":"2023-08-14T13:08:57","date_gmt":"2023-08-14T12:08:57","guid":{"rendered":"https:\/\/www.vivastreet.co.uk\/blog\/?p=4527"},"modified":"2023-08-14T13:08:57","modified_gmt":"2023-08-14T12:08:57","slug":"qa-sex-educator-gigi-engle-on-kinks-and-how-to-explore-them-safely","status":"publish","type":"post","link":"https:\/\/www.vivastreet.co.uk\/blog\/qa-sex-educator-gigi-engle-on-kinks-and-how-to-explore-them-safely\/","title":{"rendered":"Q&#038;A: Sex educator Gigi Engle on kinks and how to explore them safely"},"content":{"rendered":"<p><em>Certified sex educator,\u00a0<a href=\"https:\/\/www.missgigiengle.com\/\">Gigi Engle<\/a>, teamed up with\u00a0<a href=\"https:\/\/www.vivastreet.co.uk\/\">Vivastreet<\/a> to answer your questions on all things kinks from the safety aspects to the importance of aftercare.<\/em><\/p>\n<p><strong>Want recommendations on the best days, times and places to have sex? Read the previous Q&amp;A with Gigi <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/qa-sex-educator-gigi-engle-on-best-days-times-and-places-to-have-sex\/\">here<\/a>.<\/strong><\/p>\n<h2><strong>What are some important safety considerations to keep in mind when exploring kinks?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">There are so many things to consider when it comes to kink and safety &#8211; both physical and emotional. <\/span><\/p>\n<p><em><strong>Here are the top 3 steps to take to ensure your kink play is A-OK:<\/strong><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">1. Learn your stuff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Workshops, books, and articles online &#8211; find <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/best-sex-positive-media\/\">sex-positive resources<\/a>. There are many sex-positive places to look online to help you delve deeper into your sexuality. Being good at sex and kink is not something we inherently know how to do. It is a learned behaviour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Take time to learn your stuff &#8211; with all forms of sex, but especially with kink. And when it comes to kinks &#8211; things that are not a part of the normal sexual script &#8211; these skills are even more important. With things like breath play, <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/what-is-japanese-rope-bondage\/\">rope tying<\/a>, and impact play &#8211; it can be dangerous if done incorrectly. Taking time to sharpen your skills is necessary to make sure everyone stays safe.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Follow the rules of RACK<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">In order to engage in kink in a safe way, you need to understand <strong>RACK: Risk Awareness Consensual Kink<\/strong>. In RACK, <\/span><span style=\"font-weight: 400;\">you\u2019re engaging with kink with full awareness of the risks and taking steps to ensure the safety of yourself and your partners \u2013 as well as ensuring everyone involved is fully consenting to all aspects of play. <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/a-z-sexual-consent-in-sex-work\/\">Enthusiastic consent<\/a> is an absolute must with kink.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Subscribing to RACK means negotiating through a scene (a fantasy acted out IRL) thoroughly with whomever you\u2019re playing with. If you\u2019re playing with <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/bdsm-guide-for-bondage-beginners\/\">bondage<\/a>, for example. You need to negotiate your (and your partner\u2019s) limits, safewords (we\u2019ll get to that), and desires. It\u2019s all about creating a context where both people are safe and enjoying the experience.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Take your time and go slowly<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes people are open to trying something, but can still be a bit nervous or unsure. Maybe it\u2019s you, maybe it\u2019s your partner(s), or maybe it\u2019s both. It\u2019s okay to be nervous when you haven\u2019t tried something before. Take your time and go slowly &#8211; checking in as you go to ensure both people feel safe. There is no rush with this kind of play.<\/span><\/p>\n<h2><strong>What are some methods for establishing clear boundaries and consent?\u00a0<\/strong><\/h2>\n<p>In the intricate landscape of intimate relationships, ensuring clear boundaries and enthusiastic consent is extremely important. <em><strong>These are some of the key steps you should take:<\/strong><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">Communicate<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.vivastreet.co.uk\/blog\/solo-bdsm\/\">BDSM<\/a> comes with risk, which means every scene needs to be highly negotiated and talked through with partners. You need to <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/sex-work-client-boundaries\/\">be crystal clear about your boundaries<\/a> and respect your partner&#8217;s boundaries. This means that we need to be aware of every single boundary and work within their confines for the duration of play. Communication throughout the scene can ensure everyone is feeling good and safe.<\/span><b>\u00a0<\/b><\/p>\n<h3><span style=\"font-weight: 400;\">Employ a safe word<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/importance-of-safewords\/\">safeword<\/a> is a *non-sexual* word designed to *stop* all sexual play in its tracks. This word basically means, &#8220;I\u2019ve reached my boundary&#8221;, &#8220;I\u2019m uncomfortable&#8221;, &#8220;I don\u2019t like this&#8221;. It\u2019s a hard <strong>STOP<\/strong>. This word is very helpful when you\u2019re feeling overwhelmed, upset, or anxious during sex.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A safeword is designed to safeguard your sexual comfort, but shouldn\u2019t be something that evokes sexual meaning. It should be something you both understand means, &#8220;The boundary has been reached&#8221;.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These safewords are useful for a variety of reasons. Sometimes, in certain sexual situations, the word &#8220;No&#8221; doesn\u2019t work. For instance, if you\u2019re engaged in a ravishment fantasy or a BDSM scene, saying &#8220;No&#8221; might be a part of your or your partner\u2019s character. So if you say &#8220;no&#8221;, your partner might not know you literally mean, &#8220;NO. STOP&#8221;. This has worrying implications. You don\u2019t want to say &#8220;No&#8221; and not have your partner understand &#8211; this can be traumatic.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-4530\" src=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/1-copy.png\" alt=\"Sex educator Gigi Engle on kinks and how to explore them safely\" width=\"1080\" height=\"608\" srcset=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/1-copy.png 1080w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/1-copy-300x169.png 300w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/1-copy-1024x576.png 1024w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/1-copy-768x432.png 768w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/1-copy-600x338.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">I suggest using the &#8220;Traffic Light System&#8221;.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Green<\/strong> = I\u2019m all good. Let\u2019s keep playing! Yay!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Yellow<\/strong> = I\u2019m reaching a limit\/I need to check in.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Red<\/strong> = STOP.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s straightforward and ensures everyone can feel comfortable and confident while playing.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Check in regularly<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">We love a good check-in. This ensures everyone feels safe at all times. Figure out a way to make this a part of the scene &#8211; use those safe words! Sometimes &#8216;yellow&#8217; can denote &#8211; &#8220;I need a check-in&#8221;. This is an opportunity for partners to briefly stop, make sure everyone is doing okay, see if any additional care or precautions are needed, and decide how you\u2019d both like to proceed.<\/span><\/p>\n<h2><strong>What are the potential risks associated with kinks and how can we mitigate those?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">BDSM comes with many risks and fully considering them is essential if we want to engage in this play in a safe and ethical way. Here are some things to consider.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Potential risks in BDSM<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Injury (this is especially true with bondage and impact play)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Emotional overload<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Going past a limit when it isn\u2019t fully negotiated or listened to<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Trauma if scenes are not done with care<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Triggering traumatic memories<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Death (for example strangulation in breath play when not done with care and consideration)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This might sound very dark, but these pitfalls are easily avoidable with proper instruction, consent, safewords, and boundary adherence. Refer back to the rules of RACK above.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s use <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/what-is-impact-play\/\">impact play<\/a> as an example here to paint the picture. In all play, the most important things are safety and consent. Each scene that involves impact play needs to be highly negotiated between partners.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Communication is essential. You want to assess what the person\u2019s &#8220;threat response&#8221; looks like &#8211; this Fight, Flight, Freeze. BDSM play should not activate this in a way that makes your partner feel unsafe. This can be highly traumatic. Hitting someone without consent and negotiation is violence.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">The safety and consent checklist for impact play<\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do your homework. You need to know which parts of the body are safe to hit and which aren\u2019t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practice your skills. Both partners need to be fully aware of the risks involved in their chosen activities as well as the skill needed to perform them well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Negotiate everyone in detail: What are your boundaries? Do you have a safe word? What BDSM tools will you be using for this scene?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have an aftercare plan in place.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check in regularly throughout the scene to be sure everyone is enjoying themselves.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check in after the scene and the following day to make sure your partner feels good about the scene.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Be willing to learn from any mistakes (if you make them) and instil those learnings into your future play<\/span><\/li>\n<\/ol>\n<h2><strong>What are some recommended practices for aftercare?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">BDSM can put us into a highly overstimulated state and because of this overstimulation, it is important to consider the ways you\u2019re going to bring yourself and your partner back down into a state of calm once the scene ends. <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/what-is-bdsm-aftercare\/\">Aftercare<\/a> is unique for everyone.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><strong><em>It can include:<\/em><\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Talking<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cuddling<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Comparing notes on the experience\/talking in general<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Having a snack<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Watching a show<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Taking a nap<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Going off to have a breather alone<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Taking a shower alone\/together<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cleaning cuts or bruises that may have happened during play (consensually)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">And more!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Failing to create a plan to ensure emotional safety post-play can lead to sub-par and even traumatic experiences.<\/span><span style=\"font-weight: 400;\"> No one deserves to feel this way, ever. Be sure you consider the following when creating an aftercare plan to make sure everyone feels great after the scene.<\/span><\/p>\n<p><em><b>Start with some essential questions:<\/b><\/em><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What did my last great sexual experience look like?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What do I want right after sex that I\u2019ve been afraid to ask for?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What would make me feel safe and cared for after sex?<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-4531\" src=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/2-copy.png\" alt=\"Sex educator Gigi Engle on kinks and how to explore them safely\" width=\"1080\" height=\"608\" srcset=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/2-copy.png 1080w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/2-copy-300x169.png 300w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/2-copy-1024x576.png 1024w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/2-copy-768x432.png 768w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/08\/2-copy-600x338.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Each and every person we have sex with has a right to a good experience and this includes emotional safety, too.<\/span><\/p>\n<h2><strong>About Gigi Engle<\/strong><\/h2>\n<p><em>Gigi Engle, ACS, CSE, CSC, is an award-winning feminist author, certified sex coach, sexologist, and sex educator. As a brand expert with Lifestyle Condoms, she promotes and teaches about pleasure-based sex education, masturbation, and safer sex practices. Gigi\u2019s work regularly appears in many publications including Cosmopolitan, Marie Claire,\u00a0 Elle Magazine, Teen Vogue, Glamour and Women\u2019s Health. Her articles have been shared over 50 million times, with her top posts reaching over 150 million shares. In 2019, Gigi was named Journalist of The Year at the Sexual Freedom Awards. Her book, All The F*cking Mistakes: A Guide to Sex, Love, and Life, is available wherever books are sold.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Certified sex educator,\u00a0Gigi Engle, teamed up with\u00a0Vivastreet to answer your questions on all things kinks from the safety aspects to the importance of aftercare. Want recommendations on the best days, times and places to have sex? Read the previous Q&amp;A with Gigi here. What are some important safety considerations to keep in mind when exploring [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4529,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"CBBTypography":[],"footnotes":""},"categories":[223],"tags":[],"yst_prominent_words":[],"class_list":["post-4527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex-and-relationships"],"_links":{"self":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4527"}],"version-history":[{"count":0,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/media\/4529"}],"wp:attachment":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4527"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=4527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}