{"id":4678,"date":"2023-10-11T11:23:21","date_gmt":"2023-10-11T10:23:21","guid":{"rendered":"https:\/\/www.vivastreet.co.uk\/blog\/?p=4678"},"modified":"2023-11-07T11:33:20","modified_gmt":"2023-11-07T11:33:20","slug":"sexuality-and-disability","status":"publish","type":"post","link":"https:\/\/www.vivastreet.co.uk\/blog\/sexuality-and-disability\/","title":{"rendered":"Sexuality and disability: Navigating love, desire, and inclusivity"},"content":{"rendered":"<p>Sex is a part of most of our everyday lives. However, it isn\u2019t the same for everyone.<\/p>\n<p>People with difficulties may want to approach sexuality differently. When fostering a relationship with someone with a medical or neurological condition, it\u2019s important to consider different approaches to sexual interactions.<\/p>\n<ul>\n<li><a href=\"#understandingsexualityanddisability\">Understanding sexuality for people with disabilities<\/a><\/li>\n<li><a href=\"#tips\">Tips for exploring sexuality with a disabled person<\/a><\/li>\n<li><a href=\"#thetakeaway\">The takeaway<\/a><\/li>\n<\/ul>\n<p>So, let\u2019s dive in and talk about exploring sexuality with people with disabilities and how you can do it safely and respectfully.<\/p>\n<h2 id=\"understandingsexualityanddisability\"><strong>Understanding sexuality for people with disabilities<\/strong><\/h2>\n<p>People with physical disabilities already live their lives in a unique way. While physical disabilities can vary greatly, there\u2019s no denying that people with disabilities need to take a different approach to everyday tasks &#8211; and yes, that includes sex.<\/p>\n<p>But again, sex and sexuality for people with disabilities are different for every individual.<\/p>\n<p>Just because certain people share disabilities doesn\u2019t mean they share the same sexual preferences. So, when trying to understand and explore the sexuality of people with disabilities, you must understand that everyone is different. This is why you have to take the time to understand their needs and the barriers they face due to their disability and approach it in a way wherein the person feels safe and comfortable.<\/p>\n<p>On top of that, disabilities take different shapes and forms. While some people may have a harder time exploring their sexuality due to physical disabilities, others may find it hard due to mental disabilities. For example, people with autism may be sensitive to touch in some places, which is why their sexual partners must take extra care to understand these sensitivities and make the necessary adjustments.<\/p>\n<p>That said, there\u2019s no standard set of steps for sexual encounters with disabled people.<\/p>\n<p>To start exploring sexuality with a disabled person, it\u2019s best to establish an <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/how-to-talk-about-sex\/\">open line of communication<\/a>. Both you and your partner shouldn\u2019t be afraid to ask questions, express thoughts and feelings, and be sure that you won\u2019t be judged for what you say.<\/p>\n<p>When discussing sexuality and sexual needs with a person, it\u2019s best to start slow. Just like everyone else, not every person with a disability will be ready to talk openly about sexuality right away. So, be patient when opening up the topic and respect the person\u2019s boundaries, especially when it comes to what they want to talk about and the topics they would rather avoid.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-4682\" src=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-1.png\" alt=\"sexuality and disability\" width=\"1080\" height=\"608\" srcset=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-1.png 1080w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-1-300x169.png 300w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-1-1024x576.png 1024w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-1-768x432.png 768w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-1-600x338.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2 id=\"\u201dtips&quot;\"><strong>Tips for exploring sexuality with a disabled person<\/strong><\/h2>\n<p>Whenever you explore sexuality with a person, whether or not they have a disability, it\u2019s best to listen, observe their needs, and react as necessary. Everybody\u2019s sexual needs and preferences are different, and it\u2019s important to understand that before going any further.<\/p>\n<p>That said, there are some tips that apply to anyone exploring sexuality with a disabled person. <strong>To better equip you for the task, we\u2019ve listed down a few of the most important ones in the list below:<\/strong><\/p>\n<h3><span style=\"font-weight: 400;\">ASK, don\u2019t assume<\/span><\/h3>\n<p>The very first tip we can give you, and one you must keep in mind at all times, is always to ask and never assume. This is a common tip to remember whenever speaking with or interacting with a person with a disability. As an able-bodied individual, there\u2019s no way to understand the experiences of people with disabilities fully. In fact, everyone\u2019s experience with disabilities is so unique that no two people have the same experience, even if they have the same physical or mental disability.<\/p>\n<p>So, never assume anything when it comes to a disabled person and their sexuality. Don\u2019t assume the things they like and what they won\u2019t like. Instead, feel free to ask them openly and without judgment. When you establish a sense of trust and open communication with the person, they should feel safe and comfortable talking about these things with you.<\/p>\n<p>If the person isn\u2019t keen on sharing something, however, don\u2019t be offended. It\u2019s important to respect the person\u2019s boundaries as there may be some things they may not be comfortable discussing right away. That way, you get to learn about their preferences at a pace with which everyone is comfortable.<\/p>\n<h3><span style=\"font-weight: 400;\">Respect their autonomy<\/span><\/h3>\n<p>Another very important thing to remember is to respect the person\u2019s body autonomy. Each individual has full autonomy over their body and should be able to make decisions for themselves. Whatever decision the person makes regarding how and when they would like to explore their sexuality, it\u2019s critical for you to understand and respect that. No one else should have control over your body except yourself, and that goes for every person.<\/p>\n<h3><span style=\"font-weight: 400;\">Encourage open communication<\/span><\/h3>\n<p>The best way to build a satisfying sexual relationship with a disabled person is to talk about your needs and feelings. This is why you should prioritise establishing open communication between the two of you. Neither of you should be shy or scared to share your thoughts and feelings, and there should never be judgment when sharing things with each other. That way, you can form a stronger and more satisfying relationship.<\/p>\n<p>Remember &#8211; there\u2019s a deep connection between <a href=\"https:\/\/www.vivastreet.co.uk\/blog\/sexuality-and-mental-health\/\">sex and mental health<\/a>. This is why it\u2019s critical to consistently speak with your partner about your sexual needs and theirs to ensure that both parties make an effort to satisfy the other.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-4680\" src=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-2.png\" alt=\"sexuality and disability\" width=\"1080\" height=\"608\" srcset=\"https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-2.png 1080w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-2-300x169.png 300w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-2-1024x576.png 1024w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-2-768x432.png 768w, https:\/\/www.vivastreet.co.uk\/blog\/wp-content\/uploads\/2023\/11\/sexuality-and-disability-2-600x338.png 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">Do the research<\/span><\/h3>\n<p>There are countless places to find <a href=\"https:\/\/www.routledge.com\/Exploring-Sexuality-and-Disability-A-Guide-for-Human-Service-Professionals\/Kattari\/p\/book\/9781032311517\">information<\/a> on sexuality for people with disabilities. We live in the age of the internet, so all the information you would need to know about sexuality for people with certain disabilities should be readily available. While we encourage asking questions and never assuming, doing the research yourself shows that you care and are willing to put in the effort to build a safe, satisfying, and comfortable sexual relationship between you and your partner.<\/p>\n<h3><span style=\"font-weight: 400;\">Talk about the barriers<\/span><\/h3>\n<p>Those with disabilities face many barriers when it comes to sexuality. This ranges from the physical and mental barriers that prevent them from experiencing and performing sexual acts the same way those without disabilities all the way to <a href=\"https:\/\/theconversation.com\/people-with-disability-face-barriers-to-sexual-and-reproductive-health-care-new-recommendations-are-only-the-start-206746\">difficulty<\/a> in receiving sexual and reproductive healthcare. If you\u2019re building a sexual relationship with someone, we highly recommend discussing these barriers openly from the very start.<\/p>\n<p>This allows you to address certain issues right away before they can cause any discomfort in the bedroom. Also, it helps establish open communication early on, which is essential in these relationships.<\/p>\n<h3><span style=\"font-weight: 400;\">Let them take the lead<\/span><\/h3>\n<p>Disabled people understand their body and how it works. So, when having sexual relationships with people with disabilities, don\u2019t hesitate to hand them the reigns and let them show you the most satisfying and comfortable way to explore their sexuality.<\/p>\n<h3><span style=\"font-weight: 400;\">Understand the importance of intimacy<\/span><\/h3>\n<p>Lastly, we can\u2019t stress enough how important intimacy is in these relationships. For many people, a satisfying relationship doesn\u2019t have to involve sex. Instead, the satisfaction comes from a deep physical and emotional connection that the two of you can form. It\u2019s critical to understand this before developing a relationship.<\/p>\n<h2 id=\"thetakeaway\"><strong>The takeaway<\/strong><\/h2>\n<p>Exploring sexuality with a disabled partner is very different from doing the same thing with able-bodied individuals. However, with the right effort and mindset, not only is it possible, but it can be a fulfilling experience for everyone involved.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sex is a part of most of our everyday lives. However, it isn\u2019t the same for everyone. People with difficulties may want to approach sexuality differently. When fostering a relationship with someone with a medical or neurological condition, it\u2019s important to consider different approaches to sexual interactions. Understanding sexuality for people with disabilities Tips for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4681,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"CBBTypography":[],"footnotes":""},"categories":[223],"tags":[],"yst_prominent_words":[],"class_list":["post-4678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex-and-relationships"],"_links":{"self":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4678"}],"version-history":[{"count":0,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/media\/4681"}],"wp:attachment":[{"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4678"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vivastreet.co.uk\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=4678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}