Online Somatic Stress Relief & Anxiety Tapping – £30

Hello,

I am offering accessible, 60-minute online sessions for £30 as I build the foundation for my private somatic practice.If you are currently navigating stress, anxiety, or feeling emotionally stuck, this is a safe, non-judgmental space to slow down. I am here to guide you through a practical, body-based tool to help regulate your nervous system at your own pace.

What we will do: I specialise in EFT (Emotional Freedom Technique), commonly known as "Tapping." It is a gentle, evidence-based somatic practice where you tap on specific acupressure points on the face and chest while focusing on what is stressing you out. It works directly with the body to calm the brain's threat response.In our session, I will demonstrate the technique, we will talk gently about what is going on for you, and then focus on one or two specific areas you are currently struggling with. I have personally found this approach incredibly powerful for uncovering the roots of emotional triggers and understanding what lies beneath our daily struggles.

About me:

I am holding an EFT Practitioner's Diploma and am currently training in Counselling Skills here in London. I am very much on a healing journey myself, and I don't pretend this work is a "quick fix" for deep emotional issues—but it is an incredibly effective, grounding tool to add to your life.

Alongside EFT, my work is informed by foundational knowledge in somatics (body-work), Jungian psychology, and comparative mythology—which can provide a beautiful template for mapping and understanding our personal struggles. How to book:To protect privacy, please send an initial message directly through this platform.

These sessions are conducted completely online via Googlemeet. Full intake assessment and client consent forms will be sent via email before we book our time slot to ensure a safe, professional practice.