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Bodyweight Person Training (callisthenics)

Posted by Vivastreet_6180345959 on 13/03/2019
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Hi all,

My name is Isa, I am a Personal Trainer specialising in bodyweight exercise.

I train many clients with a wide range of different goals, which they all achieve.

I focus on technical form as many people do not know how to squat or perform a pushup correctly, which stops them from maximising their full potential.

I train anyone , no matter their fitness level or goals, even if you want to lift gifts, I can show you the techniques to strengthen the body weight first, in order to lift external weight.

My instagram is @enrg.y

my instagram is a highlight of my personality rather than training videos etc.

If you would like to find out more information, feel free to send me an email or text and we can take it from there.

Thanks for taking your time out to read,

Isa

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