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30 minutes - -
1 hour £10 £10
2 hours - -
Description

Generally, people use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals.

Some of the general benefits of massage therapy may include:

Physical relaxation

Improved circulation, which nourishes cells and improves waste elimination

Relief for tight muscles (knots) and other aches and pains

Release of nerve compression (carpel tunnel, sciatica)

Greater flexibility and range of motion

Enhanced energy and vitality

Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears

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Service User Notice:
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