Mother’s Day Spring Flower Bouquet, Yin Yoga +Gong Bath

Come celebrate Mother’s Day & the Spring Equinox, a time to treat you and your Mum to this special event.

A time to clear out the old and plant seeds for new beginnings. This is a powerful time to reconsider what goals or wishes you would like to manifest. Sow these seeds today and watch them nourish and grow.

A perfect opportunity to take some time out and spend with you. An afternoon of self -indulgence, creativity and pure relaxation.

Start the afternoon making a beautiful hand tied flower bouquet. Using seasonal flowers and foliage. The class will be led by Lisa Barber (Behind the Back Garden). You can keep the bouquet or it could be a gift for Mother’s Day.

After a break for tea and cake we will gently move to onto the mat for yoga.

A gentle Yin Yoga class, this will be followed with a deep relaxing Yoga Nidra. The class will end with a Gong bath a sonic massage for the body pure bliss.

This really is the sweet stuff. Accessible to all, no matter your flexibility and experience, all you need is the intention to let go and relax.

Itinerary

2.30pm Arrive with welcome tea and cake, time to mingle

2.45pm Start making your beautiful spring flower bouquet with guided instructions from Lisa (all material provided and included in the cost)

3.45pm Tea and cake break and time for a chin wag

4.00pm A wonderful self-indulgent Yin Yoga class

5.00pm Guided yoga mediation (Yoga Nidra)

5.50pm Gong Bath

6.10pm Tea and cake and a reflection of your day

Special Early Bird Offer £45.

Spaces are limited, contact either Lisa or Amy to secure a place for this wonderful evening.