Postcode | South East Berkshire Reading Arborfield Cross - RG2 |
Type of ad | Professional Offer |
This is a Pay-As-You-Go class which offers all the health benefits of a conventional Tai Chi class without the need to follow a lengthy syllabus or practise intensively between classes.
There is no need commit to attending each week; just book up for the weeks you want by going to the Berkshire Tai Chi website.
Exercises are based around the principles of Traditional Chinese Medicine and related, centuries-old mind/body training patterns in order to cultivate energy and enhance general well-being.