A professional, calm and supportive mobile service, designed especially for adults aged 50+ who want to feel stronger, healthier and more confident in everyday life — without gyms or pressure.

• One-to-one personal training in the comfort of your own home

• Sessions tailored to your ability, pace and personal needs

• Focus on mobility, balance, posture, strength and everyday energy

• Gentle, effective exercises using simple equipment or bodyweight

• Personalised healthy meal planning with clear, practical cooking guidance

• Calm, patient, respectful and discreet approach at all times

No loud gyms. No rushing. Just personal attention and steady progress.

Introductory offer:

£50 → £25 (first session)

Bath & surrounding areas

Outcall service only

Limited availability

Message to book or to ask any questions.