MenuPost an ad
All results
Postcode
Type of ad Individual Offer
Description

Tuesday evening yoga classes.

19.00 -20.30.

Classes run throughout the year please contact me for term dates and details.

Mixed ability hatha yoga classes, open to all, beginners welcome.

You may join for the full term, or half a term, or come and try out a class first.

Small group mixed ability Hatha Yoga classes with a Scaravelli inspired approach. A gentle approach working with the breath and gravity to release tensions in body and mind which in turn strengthens and tones the body following the principle of non-harm and develops an increased awareness of oneself promoting well-being.

The classes are mixed ability classes allowing everyone to work at their own level. Being small group classes everyone receives any necessary individual attention. The classes are 90 minutes long and consist of physical exercises which strengthen and tone the body and increase flexibility and mobility; as well as breathing, relaxation and concentration exercises which focus and calm the mind.

Anita Green is an experienced fully qualified yoga teacher and yoga therapist with the British Wheel of Yoga and the Yoga Biomedical Trust.

Beware of scammers.
Click here to read more.

Contact the advertiser

Don't forget to mention Vivastreet when you get in touch!

Anything wrong with this ad?

Let us know what the problem is, we will review it accordingly.

Send a message


Your message has been successfully sent!
Report This Ad

Contact the advertiser

Don't forget to mention Vivastreet when you get in touch!

Anything wrong with this ad?

Let us know what the problem is, we will review it accordingly.

Send a message


Your message has been successfully sent!
Report This Ad