H.I.I.T session or Tailored Programme by qualifed trainer

Hi there, my name is Zamil and I'm a qualified Level 4 Personal Trainer in Strength and Conditioning, I'm here to help anyone looking to take the next step into achieving the physique they have always wanted, or just to make an improvement in their overall fitness and mental wellbeing.

I understand the journey to fitness can be daunting, arduous and complicating at times, it's what makes a lot of new fitness goers quit within the first month, this doesn't have to be the case!

I have trained many clients over the years who started off on their own but have struggled to get a foothold or build a foundational programme that would yield effective results in the long term.

My method's are simple but effective, engaging yet enjoyable, I incorporate a step by step approach and the biomechanics of every workout, talk you through the benefits of it and how it can aid you into achieving your fitness goals.

All my workouts programmes are tailored and unique to each individual and is based around each clients workout frequency.

I provide H.I.I.T classes as well as well one to one tailored session so please let me know which class you are interested in.

Please keep in mind that H.I.I.T sessions are intense training which will challenge and elevate your heart rate so please make sure you are well prepared for the session ahead.

H.I.I.T Session Price List As Follows:

1 Session: £25

2 Sessions: £45

3 Sessions: £65

4 Sessions: £85

5 Session: £90

One To One Tailored Session Price List As Follows

1 Session: £35

2 Session: £60

3 Session: £85

4 Session: £100

5 Session: £120

My prices are extremely reasonable and affordable, I believe fitness should be a necessity not a luxury and everyone should have access to it. Whether you're 20 or 80, we should all commit to a couple of hours of fitness regiment in our lifestyle!

I provide a no hassle free trial where you will get a 30 minute session with me in which you can get a feel through what our session(s) will entail.