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Do you know qigong can inform and enrich the way we practice yoga? I am so passionate to share the philosophy of Qigong. It is not only for our practice but also a practice in our life.

In this workshop, I will introduce what Qigong is, introduce the 3 principles of qigong which are 沉,意,無為 with the meaning of them and how they can support the practice. I will also introduce the 5 qualities of aligning the body- 鬆,正,圓,通,中 which are 5 approaches to experiencing a state of meditation and how can they be applied into the practice. We will follow weaving Qigong Forms into a Yoga Class. Come to join me to explore something new.

This workshop will allow the pulse of the heart flows and connects and feel serene.

Saturday Nov 9 11:30am-13:30pm

Price: £30, Karma Studio. Pre-registration and payment required

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Hsin Healing - Yoga, Counselling And Reiki

Address: Weatgate Road BR4 0JU

Hsin Healing

West Wickham - BR4

West Wickham - BR4

West Wickham - BR4

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Beckenham - BR3

See all ads ( 6 ads ) Member since: 17/01/2012

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