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AnitaGreenYoga - Spring Summer Term Hatha Yoga Classes

Posted by AnitaGreenYoga on 03/05/2014
Type of ad Professional Offer
Wednesday evening yoga classes in Coney Hall, West Wickham, Kent.
Classes commence in May 2019.
19:30 - 21:00
Mixed ability hatha yoga classes, open to all, beginners welcome.
You may join for the full term, or half a term, or come and try out a class first.
For details and to book a place contact Anita or phone on 02084028175.

Small group mixed ability Hatha Yoga classes with a Scaravelli inspired approach. A gentle approach working with the breath and gravity to release tensions in body and mind which in turn strengthens and tones the body following the principle of non-harm and develops an increased awareness of oneself promoting well-being.
The classes are mixed ability classes allowing everyone to work at their own level. Being small group classes everyone receives any necessary individual attention. The classes are 90 minutes long and consist of physical exercises which strengthen and tone the body and increase flexibility and mobility; as well as breathing, relaxation and concentration exercises which focus and calm the mind.
Anita Green is an experienced fully qualified yoga teacher and yoga therapist with the British Wheel of Yoga and the Yoga Biomedical Trust.

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Address: Eden Park, Beckenham, Kent. B62 8AR

Based in Beckenham and West Wickham, Anita Green Yoga offers professional yoga tuition to clients in the local area. Daytime and evening classes are available. The classes are small group mixed ability classes which provide clients with professional...

Beckenham - BR3

Beckenham - BR3

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