Services Upper Quinton

Emotional regulation, planning, organisation, time management, overwhelm, difficulty sticking to new routines. All things that people with ADHD may struggle with. You do not need a formal ADHD diagnosis to be a candidate for coaching, and I also offer life coaching in general. So, regardless of whether you simply suspect you have ADHD or face challenges with personailty traits common to ADHD, we can work together to develop strategies to help you work with them rather than fighting against how your particular brain works. Maybe you're considering getting a diagnosis and want to talk to someone about how the process works, or have family members that you'd like to understand and support better. Perhaps you've been diagnosed and don't know what to do next, or feel like you've reached a dead-end, or you want to understand more about how ADHD affects you.

Hello everyone my name is Holly I'm originally from British I'm open and available for all fun I'm well mannered and very honest I offer car meet incalls and outcall service I do offer a good and complete service and I like to meet and explore new people

Life can feel overwhelming sometimes — whether you’re navigating anxiety, stress, grief, relationship struggles, or just feeling stuck and unsure of the next step. Having a safe, confidential space to speak freely, without judgement, can make all the difference. I offer compassionate, person-centred counselling tailored to you — your pace, your story, your goals. Together we can unpack what’s weighing on you, build clarity, and help you move towards feeling more like yourself again. ✅ Confidential & non-judgemental space ✅ In-person & online sessions available ✅ Safe for all identities & backgrounds ✅ Short-term or ongoing support ✅ Fully qualified & insured What I can support with: Anxiety • Depression • Stress • Grief & Loss • Relationships • Low Self-Esteem • Trauma • Life Transitions • Burnout 📩 Ready to start? Send me a message stating first name and INFO and we’ll take it from there. Contact hours 8:30am -8:30pm Monday to Sunday. Fees discussed at assessment stage.

Relationships Advisor Advice and Support provided online only. Please could you send me a message stating ‘RELATIONSHIP ADVISOR’ for initial contact. * Tips and Ideas * Effective Strategies * Reflection Techniques * Communication Skills * Body Language Readings * Listening Skills * Where, When and How One to one personal slots available via: * Text Message * Telephone Calls * Video Calls Contact me on 07438709953 to discuss prices and payment options 🤗

QuizBiz was created in 1989, as a hobby, after a 15 year spell as a trumpet player in a working Big Band, travelling abroad to perform, and having some truly terrific memories not to mention stage experience too. However, I spotted a gap in the market to take quiz nights to a higher level, using some of the knowledge I'd gained already from my past coupled with a little help from one or two influential people around me at that time, and of course my own desire and foresight to see the project through. Since then, I've stuck to the task religiously and still enthuse about the role as much today as I did back then, using my own interpretation, carefully themed rounds tailored to each event, a professional sound system capable of delivering to audiences of up to 350, and using a warm and natural style of presentation. Living in the Midlands, I've just about worked in every town in the area, and beyond. I present an annual charity event in Scarborough, North Yorkshire which is now in its 25th year, and have been invited to Brighton several times to host corporate events together with many other parts of the UK. I always work with an assistant, who looks after the collecting & marking, which then provides me with the free role to compere/present, making the quiz seamless. No two gatherings are ever the same, and since I cover a very diverse range of quizzes from Corporate events, Charity/Fund Raising groups, Schools, Church organisations, work do's, Birthday/Wedding Anniversary celebrations, Sporting/Social clubs, local pubs, and many more, I always talk thoroughly through the details with the organiser to cover all the bases imaginable as I believe the two crucial elements to providing the best possible quiz night are presentation and application, which I pride myself on to achieve each time. Available throughout the UK.