woman leaving man sleeping after a one night stand

A guide to having a one-night stand

Have you ever had a one-night stand? More importantly, do you know how to have a “great” one-night stand?

If you know how to have a great one-night stand, it will be easier to develop deep connections and have amazing sex. But those who don’t know what they’re doing set the stage for bad sex and damaged relationships. 

To help you out, we’ve created a one-night stand guide that explains how to have unforgettable sexual encounters.

Want to find out more? If so, read on and we’ll tell you what you need to know. 

What is a one-night stand and why you might want to have one?

A one-night stand is a sexual encounter that two or more people have with no strings attached. It usually means that you spend the night together and don’t hook up again. 

A one-night stand is similar to a booty call except booty calls often happen multiple times. They also tend to have other relationships involved. 

Benefits of a one-night stand

People have one-night stands because they’re fun. It’s exciting to meet somebody new and develop an intimate connection without having to go through the usual social conventions that often precede having sex. 

Many women simply want to find out how their partners’ bodies look underneath their clothes. Men often want to enjoy the experience of pleasing a woman who they aren’t in a committed relationship with. 

Since sex is good for you, it makes sense why you should want to do it more often. Not only will you lower your blood pressure, but you’ll also get better sleep because of the oxytocin that the body releases while having orgasms.

Many people also enjoy having one-night stands because they don’t want to be in committed relationships. It becomes easier to explore sexual fantasies without having to worry about being judged. 

man and woman kissing

Why think twice before having a one-night stand

If you or your partner want to develop a romance together, it’s a recipe for disaster if you have a one-night stand without talking about it first. It’s often the case that one of those involved in a one-night stand secretly has romantic feelings for the other. This is why it’s essential to have an open and clear conversation before you start making love. 

Some people also choose to have a one-night stand because they want to “get even” with their previous partner for something unfair they’ve done. If this is your reason for hooking up, consider waiting to set up a one-night stand until you’re doing it for the right reasons. 

Finding the right person to hook up with

Thanks to the rising popularity of dating apps, it’s easier than it used to be to find somebody who’s also interested in hooking up. All you’ve got to do is make clear on your dating app profiles that you’re not looking to be in a committed relationship. 

You’ll probably be surprised by how many messages people will send you. One study found that more than 60 per cent of people have had a one-night stand at some point in their lives. Younger generations are also more likely to have one-night stands. 

This means it’s becoming more socially acceptable for people to hook up without strings attached. At the same time, the pandemic has made it more difficult for people to develop sexual connections. 

If you don’t like using dating apps, you can go to a bar, a club, or a party to meet someone to go home with. 

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Knowing whose place to hook up at

People who wonder how to have a one-night stand are often uncertain about whose place to go back to.

If you’re a woman, there are several things to keep in mind. You should first know that you’ll feel more secure if you hook up at your place. But if you choose your hook-up’s home, it’s a good idea to tell a friend where you’re going. 

How to have a one-night stand safely

If you’ve had many sexual encounters in the past, you’re probably well aware of how to have safe sex. If hooking up is something that’s new to you, then there are several important things you need to know. 

People often ask the question “are one-night stands bad?” because they’re afraid of getting an STI. What they might not realize is how easy it is to have safe sex

If you plan on having a one-night stand, consider packing several sex supplies before leaving your house. This can include things such as condoms, lube, dental dams, and a sex toy. You should also bring things like toothpaste and a toothbrush if you’re going to be staying the night. 

Before you start having sex, make sure to have a conversation about sexual health. Share what safe sex method is best for you and find out whether or not your partner has recently been tested for sexually transmitted diseases. You should also tell your partner when you were last tested. 

Tips and suggestions for a great one-night stand

Most people have a certain kind of script they unconsciously follow when they’re in sexual situations. They usually expect to make out after flirting. They then tend to want to caress their partner while their clothes are still on. It’s common for people to hurry through foreplay instead of taking time to slow down. 

If you want to have amazing sex, consider breaking your usual script. You can start by creating the circumstances for a great French kiss. Not only should you try to turn your partner on, but you need to show your partner what turns you on.

Your goal should be to build sexual tension, which you can do by remembering to slow down. This will also make it easier for you and your partner to pay attention to each other’s bodily cues. 

Before putting on a condom, consider putting a bit of lube on the inside and the outside. Also, keep in mind that there is also nothing wrong with using a sex toy before you start having sex. 

While you’re making love, change positions from time to time. If you’re looking for inspiration to try new positions, read about Brits’ favourite sex positions. You also shouldn’t underestimate the importance of taking a break from time to time. 

man and woman having a one night stand

What to do after a one-night stand ends

It’s normal to want to spend time in silence after having great sex. This usually involves spooning and cuddling, but it might not be the best thing to do if you’re having a one-night stand. 

There is nothing wrong with spending time together while not touching and laying side-by-side. You also might want to leave right away to continue with your night or your day.

Even though the situation might require you to spend the night together (if it’s the middle of the night and dangerous to go home alone, for example), don’t hold an expectation that it’s a necessary thing to do. 

If you do plan on leaving, let your partner know when you’ll be taking off. Thank them for a great time and consider sharing your contact information if you both want to hook up again, even if this would mean that it becomes more than a one-night stand. 

If you’ve hooked up at your place and want your partner to leave after you’re finished having sex, make this clear by explaining why it’s important for you to spend the night alone. For example, maybe you have to work early in the morning.

Create the circumstances to not have shame

Because of social conditioning, women tend to have more negative feelings about having casual sex than men do. The most common causes of shame have to do with one’s unconscious beliefs about gender roles, romance, and sexuality. 

The best way to overcome shame is to simply be aware of the social forces that make you feel this way. Remember why it’s important to you to have meaningful sexual encounters and take time to celebrate. 

The takeaway

If you’ve been wondering how to get a one-night stand but don’t know what to do, start by finding the right person to hook up with.

Try not to have a one-night stand if one of you has romantic feelings for the other.

Remember to have safe sex, enjoy yourself, and celebrate. 

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